Julie Golob Discusses Training for Personal Defense

by
posted on March 31, 2018
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **
julie-golob2.jpg

Competitive shooter Julie Golob was asked: What’s the best advice you could give someone for how to practice for defensive shooting?

“Training for personal protection isn’t so different than training for competition in many ways. In my type of shooting, action shooting, when training for matches I set up a course of fire to prepare me for the event. For defensive training, you do the same thing; it's just a different event. Targets should be set up at realistic distances. The focus should be on both speed and accuracy with a goal of improving both. You should also try to challenge yourself and test your limits. You can do this by making a target more challenging—making it smaller or pushing it out to a greater distance. The more you train, the more confident you become, not only with hitting your target, but your gun handling skills, as well.”

Julie Golob is a U.S. Army veteran, competitive shooter and captain of Team Smith & Wesson. 

Latest

The Armed Citizen
The Armed Citizen

The Armed Citizen® February 18, 2026

A man in his 70s was in his home in Jacksonville, Fla., shortly after lunchtime on Nov. 18, 2025, when an intruder broke in through a back window and demanded his keys and valuables.

The “L” in NRA-ILA Refers to Legislation, But Litigation is also Critically Important

Latest legislative news from inside the NRA Institute for Legislative Action

Video Interview: Buck Sexton Calls Gun Control a “Manufactured Delusion”

Buck Sexton, the radio host and author, has a new book out titled Manufacturing Delusion—How the Left Uses Brainwashing, Indoctrination, And Propaganda Against You. As Sexton is an ardent Second Amendment advocate and an NRA-certified firearms instructor, we decided to ask him if gun control is a manufactured delusion.

President’s Column | NRA 2.0 Transformations

As reported on Oct. 31, 2025, the NRA announced a major internal reorganization to modernize and increase efficiencies. This reorganization marked the first step in our effort to modernize and improve operations.

Standing Guard | The NRA Stands And Fights For Freedom

Every company, great or small, needs a realignment now and then. But, when a company has been around for nearly 155 glorious years, straightening the course can take a full reformation.

DOJ Civil Rights Division’s New Second Amendment Section Hits the Ground Running

Just over a year ago, a hostile federal executive branch had gun owners under siege on all fronts.

Interests



Get the best of America's 1st Freedom delivered to your inbox.